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Category Archives: Recipes
Real Food Christmas Cookie Exchange
Snickerdoodles Ladies, it’s finally time to share your favorite Christmas cookie with us! I am looking forward to adding some new Christmas cookie recipes to my repetoire–because I don’t have many.
Red Rooibos Spice Chai Tea
Image by wertheim via Flickr It is time to hunker down with something hot to drink here in east Tennessee. It’s a balmy 29 degrees at 3:45pm. I. Am. Cold. I hate being cold–even if I am from the north. … Continue reading
Posted in Design for Health, Recipes
Tagged chai latte, mild, red rooibos spice chai, spicy
4 Comments
Upcoming Real Food Christmas Cookie Exchange
Last year I had the opportunity to host my first ever Christmas Cookie Exchange. It was so much fun to get together with a bunch of fellow Army wives while taste testing cookies and other appetizers and playing games. I … Continue reading
Posted in Design for Health, Recipes, Welcome & Introduction
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Soaked Pumpkin Pie Baked Oatmeal
Given the pumpkin kick we’re on, when I saw this recipe for pumpkin baked oatmeal, I knew I had to try it. So, in Kelly-fashion, I took it and turned it into a soaked recipe, for improved nutrition. It did … Continue reading
(Current) Favorite Pumpkin Recipes
Image via Wikipedia I love fall time for many reasons, and high on my list is the fact that I can pull out pumpkin recipes. I just brought home two home grown pie pumpkins last weekend (they were free!) and … Continue reading
Butternut Squash Lasagna
Lately, I’ve enjoyed pulling out recipes that I reserve specifically for the fall and winter. The aroma from these meals warm and soothe, and there’s nothing quite like opening the front door to be greeted by a favorite meal on … Continue reading
Posted in Design for Health, Recipes, Welcome & Introduction
2 Comments
Preparing for Christmas – Helpful Resources
My thoughts have already been skipping ahead to the warming scents of Christmas foods and the music that begins playing in our home just after Thanksgiving. It’s already time to be thinking ahead to the Christmas season! It’s just around … Continue reading
Menu Plan Monday & a new muffin recipe
I am so excited to share a new recipe with you! If you hang around us long enough, you’ll learn that we enjoy chocolate. Blane’s motto is, “Everything is better with chocolate.” I’m not sure about everything, but certainly many … Continue reading
Posted in Design for Health, Recipes
1 Comment
Menu Plan Monday and How to Make Yogurt
Yea! A menu plan up at the beginning of the week! After trying to do too much on Friday (baking three separate recipes plus dinner), I decided that instead of freezing the extra chicken-pot-pie I made, we were just going … Continue reading
Posted in Design for Health, Recipes
1 Comment
Fiesta Cabbage with Homemade Sausage
Variety is the spice of life, right? Well, here’s a recipe that will help you mix it up a little at dinner time. If you have a hard time getting your kids (and ahem, possibly hubbies) to eat their veggies, … Continue reading
Posted in Design for Health, Dinner- Beef, Recipes
4 Comments