Category Archives: Recipes

Pizza Bianco – White Pizza Recipe

Have you ever tried Pizza Bianco?  Are you wondering what in the world it is?  It’s white pizza, or, in other words, sauceless pizza.  This is not your ordinary pizza recipe.  Not only is this a healthy pizza recipe, this … Continue reading

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Recipe for Italian Salad Dressing Mix

I have recently begun making all of my own salad dressings in an effort to avoid genetically modified ingredients (among other things).   It has been hard to find good, tasty recipes and mixes!  I love to use this versatile recipe … Continue reading

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Easy Whole Wheat Bread

Are you looking for a delicious whole wheat bread recipe that is also easy?  I don’t know where you are in your bread making endeavors, but it took me a good two years to finally have success.  I still would … Continue reading

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Scrambled Eggs Recipe

Are you looking for a scrambled eggs recipe that takes eating eggs to a new level?  These scrambled eggs are absolutely delicious! AND, it’s quick and easy to prepare. Plain old scrambled eggs get boring so I love using this … Continue reading

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Green Smoothie Recipes

Are you skeptical that your kids will enjoy green smoothies?  Or that you will enjoy them?  It is a challenge to get enough greens into our diets (especially kids), so green smoothies are a great way to do it!  I … Continue reading

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Oatmeal Recipe

Are you looking for a basic oatmeal recipe to serve for breakfast that incorporates several health benefits?  Soaking the oats, coconut oil, raw honey and unrefined sea salt are all components to this appetizing oatmeal recipe.  It is easy to … Continue reading

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Health Benefits of Coconut Oil

Coconut oil, a highly saturated fat, has been used in native diets for thousands of years in tropical climates.  Natives have long known the health benefits of coconut oil.  In a study published in 1981, two south pacific islands were … Continue reading

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