For most of us moms with small kids, just getting the daily dishes washed is a big challenge. For many moms, the thought of trying to fit exercise in sounds great, but it is often the first thing to drop when the day gets hairy. So how do you work it in when you already have a full schedule?
Just like the commitment to eat whole, real foods even though it’s not as convenient, exercise needs to be a priority. Maybe even rooted in a conviction that you need to be a good steward of your body. It is easier for things to become part of your way of life when this is the case. This is one of my four daily priorities. Continue reading